Upcoming Events and Workshops

 

Finding Ease in the Neck & Shoulders

Tuesday, April 24
10:30 AM – 11:30 AM

An Introduction to Somatic Movement Therapy with Anneliese Mordhorst, RSMT, Certified Somatic Body Practitioner

SELF-CARE for Parents, Caregivers and Everyone Else.
Experience new options for shedding the weight of the world.
Your Body will thank you.

A Family Friendly Event

An opportunity to experience: Ease, Mobility, Enliven, Get unStuck, Muscle Release, Simplify, Let Go-Fill In, Breath, Movement, Flow, Unwind

Find out about this science-and-movement-based method of connecting to the body. Every one of your cells strives for your optimal well-being. Enhance your Body and explore the possibilities of Boosting Health through Movement.
When the Mind and Body focus together, change happens.

$5/family | Bring a mat or blanket
No pre-registration necessary

For more information or questions contact Anneliese

Hudson Valley Midwifery/Stockade Wellness
14 Hurley Avenue
Kingston, NY 12401
map

The Resilient Woman Wellness Series

Postpartum Wellness: Restoring Your Pelvic Floor

A workshop created for women in any stage of postpartum, and for any woman currently experiencing challenges with their pelvic floor.

Open to Women of ALL ages!

Sunday March 18, 2018
10am – 12:30pm

This is an experiential program, where you will MOVE and go home with a plan for creating CHANGE in how your body moves and feels.

Learn about your amazing and resilient Pelvic Floor:
what is it? what does it do? →
discover your anatomy

Take home understanding, experience and information:
how does the Pelvic Floor repair? →
learn a healthy and restorative movement practice

$50
Sign up EARLY before March 1st for special pricing: $40

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You can also register in person at Hudson Valley Midwifery.
For more information or questions contact Anneliese

Hudson Valley Midwifery/Stockade Wellness
14 Hurley Avenue
Kingston, NY 12401
map

Private Somatic Movement Therapy Sessions

Private Sessions in New Paltz
sessions are 1 hour
1 session $65
4 session package $235, use within 4 months

Consultations – via Skype
sessions are 1 hour
1 session $65
4 session package $235, use within 4 months

Stay informed about upcoming classes and workshops!

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